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Αυτός ο υπέροχος φθινοπωρινός συνδυασμός είναι γεμάτος με φυτικές ίνες, παρέχοντας πάνω από το ένα τέταρτο (28%) της συνιστώμενης ημερήσιας ποσότητας σε ένα μπολ, καθώς επίσης δύο από τα «5 την ημέρα».
- 125ml ημι-αποβουτυρωμένο γάλα ή γάλα της επιλογής σας*
- Δύο μπισκότα Weetabix
- Ένα μήλο κομμένο στα τέσσερα, με τη φλούδα
- Μία πρέζα κανέλα
- Μία χούφτα σταφίδες (16/80γρ.)
- Βάλτε δύο Weetabix σε ένα μπολ, βάλτε από το μήλο και πασπαλίστε με τις σταφίδες
- Προσθέστε μια πρέζα κανέλα στο γάλα
- Προσθέστε το γάλα στο μπολ και απολαύστε!
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